A health and fitness app that helps you change your lifestyle for good. Work through a six-month course designed by doctors and wellness practitioners, track the metrics that matter, and stay motivated alongside a community of students and professionals — all free on iPhone, iPad, Mac and Vision Pro.
Lasting lifestyle change, guided every step of the way
Health Conscious set out to make real lifestyle change achievable, not overwhelming. Instead of scattered tips and willpower alone, you follow a structured course built by doctors and wellness practitioners, log the metrics that show your progress, and lean on a community that keeps you going. Whether the goal is weight management, steadier blood pressure, managing diabetes or simply feeling better day to day, the guidance and the accountability sit in one place.
What it does
Learn, track and stay accountable
Everything you need to build healthier habits sits in one app — structured teaching, honest tracking, and people who keep you moving when motivation dips.
A six-month course
A structured programme designed by doctors and wellness practitioners, broken into steady steps so change builds week on week rather than all at once.
Track what matters
Log stress, weight, blood pressure and other key metrics, then watch the trends. Seeing progress on screen is what turns a good week into a habit.
A community board
Compare notes with other students and health professionals, ask questions, and share wins. Nobody works through the programme on their own.
Video conferences
Join live video sessions and team discussions that keep motivation high and give you a place to ask the questions a course alone can't answer.
Extra resources
Supporting material on physical activity, nutrition and stress management sits alongside the course, so guidance is there whenever you need to go deeper.
Built for chronic conditions
Whether you're managing high blood pressure, diabetes or working towards weight goals, the programme adapts to the outcome you're after.
How it works
Four steps to a healthier routine
01
Start the course
Begin the six-month programme and work through it at a steady, doable pace.
02
Track your metrics
Log weight, blood pressure, stress and more to see where you stand.
03
Join the community
Post on the board and drop into video sessions to stay motivated.
04
Build the habit
Watch your numbers move and lock in changes that last well beyond the course.
Under the hood
What it took to build
A learning app feels calm to the user and carries plenty underneath — a course engine that paces content, tracking that turns raw readings into trends, a live community layer, and video that just works. We built the member experience and the systems that keep the programme running across every Apple device.
Learning app
iOS 15.6+
Course engine
Lesson progress
Push notifications
Health tracking
Weight & blood pressure
Stress logging
Trend charts
Metric history
Community & video
Discussion board
Video conferences
Team discussions
Member profiles
Platform & reach
iPhone, iPad & iPod touch
Mac (M1+)
Apple Vision Pro
Cloud backend & APIs
Building a health, learning or community app?
From course engine to health tracking to live community, we've shipped the full stack. Let's talk.
